As a Yoga instructor and artist I am constantly seaching for that special flow- that music that you consciously hear as you begin yoga or meditation, but has the ability to disappear into the recesses of your mind as your awareness attunes to a different level. Path invokes relaxation. It is fast enough to use in anything involving movement, yet not so fast you feel hurried in any way. I am not sure that it would be slow enough for pure meditation. Every musical creation on this CD is different, yet it flows seemlessly. I also bought YogaZone, Music for Yoga- it was good-a few shared artists- but nothing compared to Path. If you are looking for a complement to your yoga, or want some music to create a relaxed atomosphere this is it!