作曲：Mike Mills+Peter Buck+Michael Stipe+William Thomas Berry

When your day is long

And the night the night is yours alone

When you're sure you've had enough

Of this life well hang on

Don't let yourself go

'Cause everybody cries

And everybody hurts sometimes

Sometimes everything is wrong

Now it's time to sing along

When your day is night alone

If you feel like letting go

If you think you've had too much

Of this life well hang on

Cause everybody hurts

Take comfort in your friends

Everybody hurts

Don't throw your hand oh no

Don't throw your hand

If you feel like you're alone

No no no you are not alone

If you're on your own in this life

The days and nights are long

When you think you've had too much of this life to hang on

Well everybody hurts sometimes

Everybody cries

Everybody hurts sometimes

And everybody hurts

So hold on hold on

Hold on hold on hold on hold on

Everybody hurts

hold on hold on

Everybody hurts

hold on hold on

hold on