@migu music@

Time to Start (起始时间) - Blue Man Group

It's time to start

Rock concert movement number one

The basic head bob

Ready go

Rock concert movement number two

The one armed fist pump

Ready go

In a moment it will be time to execute

Rock concert movement number three

The up and down jumping motion

Here are your instructions

Step one

Bend your knees and then jump into the air

Step two

Let gravity bring you back down

And upon landing rock your head forward

Step three

Repeat ready go

It's time to start

Rock concert movement number four

The behind the head leg stretch

Ready go